Services
A summary of Somatic therapy/counseling, Mindfulness, holistic healing and Personal development coaching services provided by Natural Bodhi Wellness are listed below. Clients are guided in opening to and releasing emotions and limited beliefs, working with and releasing the effects of trauma, stress, depression and anxiety, awakening to a more productive and positive life, and/or exploring the art of Mindfulness and Natural Meditation; facilitating a deeper connection with your truest self. If you can't find what you are looking for on this site, email or call Michael for more information.
"Offering In Office or Video Sessions Via Zoom"
Personal Development Counseling:
Personal development counseling gives us the opportunity to explore our obstacles to living fully and learn tools in which to work with whatever challenges arise in a safe and transformational way:
Emotional Connection & Release
Trauma & Stress Resolution
Mindfulness
Contemplative Dialog
(NARM) Nuro Afective Relational Model
Illuminate your strengths and weaknesses and see through your limited beliefs, ideas and concepts, beyond your perceived boundaries, to your pure potential. Be Empowered!
Somatic Experiencing® & Trauma Resolution:
Somatic Experiencing® (SE) is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. The SE approach releases traumatic shock, which is the key to transforming PTSD and the wounds of emotional and early developmental attachment trauma. It resets the nervous system, restores inner balance, enhances resilience to stress, and increases people’s vitality, equanimity, and capacity to actively engage in life.
NARM:
NARM is a cutting-edge model for addressing attachment, relational and developmental trauma, by working with the attachment patterns that cause life-long psychobiological symptoms and interpersonal difficulties. These early, unconscious patterns of disconnection deeply affect our identity, emotions, physiology, behavior and relationships. Learning how to work simultaneously with these diverse elements is a radical shift that has profound clinical implications for healing complex trauma. As such, NARM is positioned to become an invaluable treatment option for the Trauma-Informed Care movement as we gain greater understanding of the nature of adverse childhood experience (ACEs).
Working with the Life Force
The spontaneous movement in all of us is toward connection and health. No matter how withdrawn and isolating we have become, or how serious the trauma we have experienced, on the deepest level, just as a plant spontaneously moves towards the sun, there is in each of us an impulse moving toward connection. This organismic impulse is the fuel of The NeuroAffective Relational Model™.
Mindfulness:
Mindfulness teaches us to rest in the here and now and builds capacity to deal with life’s challenges. Some of the physical and psychological benefits of mindfulness include:
Stress management & decreased anxiety
More centered & balanced
Improved concentration
Improved immune system function
Quieter mind
SE Healing Touch:
SE Healing Touch is a therapeutic approach to helping people overcome the effect of traumatic dysregulation (from shock or developmental trauma) at the structural/tissue level using hands-on interventions and movement. This work is particularly helpful with trauma and dysregulation that accrued pre-verbal or in early childhood when memory is primarily body oriented. Touch is helpful in creating coherence, an embodied sense of safety, containment and flow. Touch can be done by the client or by the therapist.
These services are dedicated to helping you become more fully alive in the present moment and opening your heart and mind to the fullest through personal counseling and coaching, Emotional Connection, Somatic Experiencing and mindfulness practices. All services are offered through private office sessions, or in some cases via Zoom, from the comfort of your own home.
More to come!